JULIAN WELLS

Using movement techniques & recovery practices we'll maximize readiness & injury prevention to empower you to EXPLORE endlessly, PLAY wildly & CONNECT deeply.

Where exploration & lasting change happens!

Most my movers work with me on a monthly rotation focused on growth over an entire season while executing their personalized program.

Where breakthroughs & connection happen!

Handstands, Kettlebells, Breath and Athletic Mindset all happens here in a group setting.

Where play happens!

Skills, mindful and of course physical, wrapped into one whether Vinyasa or my very own 4Flow method.

You're invited!